Internet for WIC Recipients – What Options Are Available for You?

The Special Supplement Nutrition Program for Women, Infants, and Children (WIC) is a federally-funded program that covers certain categories of low-income women and their children. It focuses on offering:

  • Nutrition Education
  • Referrals
  • Nutritious Foods
  • Breastfeeding Support

Eligible people categories include:

  • Pregnant Women
  • Women in Postpartum (Up to six months after giving birth)
  • Breastfeeding Women (Up to the child’s first birthday)
  • Infants (Up to their first birthday)
  • Children (Up to their fifth birthday)

Even though WIC programs offer many benefits to eligible people, something that’s missing is internet access. It may not seem like it, but being able to go online brings many benefits to the table, including access to healthcare resources and education programs.

If you were looking for free or reduced internet for WIC recipients, this is the right page. Here, we’ll cover all the options you have available as a WIC recipient or low-income individual.

You deserve affordable internet, and we’re here to tell you all about it.

Benefits of Internet Access for WIC Recipients

Being able to use internet has become more of a necessity than a luxury. After the COVID-19 pandemic hit, many companies went online to offer a more convenient space for people to access their resources.

The internet can give WIC recipients many benefits, including:

Access to Healthcare Resources and Information

You’ll find many resources for anything you’re looking for, especially healthcare. Knowing everything you can about nutrition, breastfeeding, and other related health concerns is crucial in these stages, and the internet will give that opportunity to you.

Educational Opportunities

Everyone deserves access to education, and thanks to the internet, you can do it. The digital world has many educational resources and opportunities for both women and children, and the best part is that many of these resources are free.

Convenient Access to WIC Program Information and Updates

As a WIC recipient, it’s crucial that you stay updated on the latest information surrounding the program. The internet will give you easy access to websites that update daily, weekly, or monthly, allowing you to get all the information you need right away.

Communication and Social Connection

One of the best things about the internet is that it helped improve communication among people. It’s among the technology services that have changed the world the most, and many of the communication services we have today get derived from it. 

Programs and Initiatives for Internet Services

There are many affordable internet programs out there, but is there one you can apply to as a WIC recipient? Yes!

The Affordable Connectivity Program (ACP) started on December 31, 2021 thanks to the Federal Communications Commission. Its goal is to allow housing recipients to pay for their internet at a discount.

ACP’s offering includes a $30 discount on your internet service every month. You can also get a discount on equipment rentals.

Finally, the ACP offers discounts of up to $100 on selected devices, which is an extra help if you’re also looking to purchase a tablet, laptop, or desktop computer.

Here’s more great news for you: Back in 2022, President Biden announced that 20 internet service providers agreed to offer discounted plans to people with low incomes. Some of these providers are now offering plans at $30 or lower, meaning that if you apply for the ACP and get the discount, you could potentially get free service.

The Affordable Connectivity Program is available to people throughout the country, including any state, commonwealth, and territory. People living on Tribal lands can also apply for further discounts.

Eligibility Criteria for Internet Programs

The criteria for applying to the ACP as a WIC recipient is simple enough; if you’re already receiving assistance through WIC or SNAP, you can apply.

On the other hand, the criteria for WIC fall on either income standards or automatic eligibility. Regarding income, the state’s income standard can’t be higher than 185% of the Federal Poverty Income.

If you’re participating in certain programs like Medicaid, SNAP, or TANF, you could also be eligible for WIC.

What are the general requirements for the Affordable Connectivity Program, though? Here’s a list:

  • Your income should be equal to or less than 200% of the Federal Poverty Guidelines.
  • You must be participating in other assistance programs like Medicaid or SNAP.
  • You must be participating in Tribal-specific programs like the Bureau of Indian Affairs General Assistance.
  • You’re approved to receive benefits under a school lunch or school breakfast program.
  • You received a Pell Grant this award year.
  • You’re eligible for your internet provider’s low-income program.

You can apply to the ACP through the FCC’s website. As for the documentation, you may get asked for the following:

  • Proof of Income
  • Proof of Program Participation (WIC, in this case)
  • Proof of Tribal Program Participation (If applicable)
  • Proof of Federal Pell Grant (If applicable)
  • Proof of Your Child’s Participation in a Free and Reduced School Lunch Program or School Breakfast Program (If applicable)
  • Proof of Your Child’s Participation in a Community Eligibility Provision School (If applicable)
  • Valid ID

These documents must be current. You can’t submit expired documents.

Applying for Internet Programs

As mentioned, you can apply online for the ACP, although you may also download the application form, fill it out, and send it by mail. A third option involves calling your internet company (if you have one) and asking if it participates in the ACP.

In the first two options, you’ll have to fill out a form that asks for your home address and contact information. Then, as mentioned in the previous section, you may get asked to provide proof of your participation in the WIC program.

If you’re having any trouble with your application process, you can call an FCC representative at (877) 384-2575 or send an email to

On the other hand, if you want to apply through your current internet provider, you can seek assistance from there.

Costs Associated with Internet Programs

Applying for the ACP as a WIC recipient is free of charge. If your request gets approved, you’ll receive a $30 discount on your monthly internet bill (those living in high-cost areas or Tribal lands may get a $75 discount).

The 20 internet providers that offer plans for low-income households are the perfect option for you since you’ll find plans at $30 or less. This means that, if you apply for ACP, you will get free internet.

Currently, the Affordable Connectivity Program is the best one out there for WIC recipients looking for affordable internet. You can compare the different internet providers to see which one has the best deal. These providers include:

  • Unity Wireless
  • Allo Communications
  • AltaFiber
  • AT&T
  • Astound
  • Breezeline
  • Comporium
  • Cox Communications
  • Frontier
  • Hawaiian Telecom
  • IdeaTek
  • Jackson Energy Authority
  • Mediacom
  • MLGC
  • Optimum
  • Spectrum
  • Starry
  • Verizon
  • Vermont Telephone Company
  • Vexus Fiber
  • Wow!
  • Xfinity

The “Internet First” program is also available for WIC recipients, although it’s only available to those living in:

  • California
  • District of Columbia
  • Illinois
  • Maryland
  • Massachusetts
  • New York
  • Oregon
  • Pennsylvania
  • Virginia
  • Texas
  • Washington

You can get up to 50 Mbps for $9.95 per month.

How can you manage internet expenses as a WIC recipient? First, applying for an affordable internet program is a great place to start. 

Then, make sure you choose the most affordable provider out there. You may get internet for free in some cases!

Another thing that helps is to have your own internet equipment. If you don’t, don’t worry; some providers offer free equipment installation or equipment rentals with their plans.

Limitations and Restrictions of Internet Services

You can expect internet speeds of 100 Mbps with the ACP (although you can apply for higher-speed plans and still get the discount). If you want to apply for the “Free” services through ACP credit, then you may only apply for the 100 Mbps plans.

Also, remember that only certain households apply for the ACP. 100 Mbps is more than enough for most needs, so you don’t need to worry about anything.

If you apply for internet plans for certain companies, remember these are subject to each provider’s customer service agreements, acceptable use policies, and other applicable guidelines.

Additional Benefits and Services

The FCC has many resources for those looking to apply to the ACP program or spread the word. You can check them out here

Other than that, the ACP doesn’t offer more than the discounts mentioned before. Some providers may offer extra benefits to applicants, though, so feel free to check.

Technical Support and Assistance

Every internet provider associated with the ACP offers technical support through different channels, including online chats, phone, or email contacts.

If you need help with the ACP itself, you can go here. However, remember that the USAC can’t help you with any device, billing, or service issues, as those are meant to be solved by the provider.

Nationwide Availability and Regional Programs

The ACP is available nationwide, so all you have to check is if your preferred internet provider offers service in your area. You can check a list of affordable internet initiatives here.


Internet access is vital for most people now, including WIC recipients. 

If you want access to a wide range of health and educational resources for you and your children, we suggest you check your eligibility for the Affordable Connectivity Program and choose the best internet provider according to your goals.

When looking for a WIC internet discount, remember to compare all the different options available and ask for help if necessary; you’ll definitely get a solution to your needs.